Eating well, increased energy, better sleep and loving life. How would it feel to have a coach for that? I am a certified health coach and I help women who live busy lives and want to improve their health and fitness goals achieve results and create a life they love. Here you will also find some of my recipes, blog and links to see what I share on Facebook and Instagram. Want to know more?
i tried a tri and I liked it
Fitness // spring + summer 2016 triathlon training
I accidentally had the best summer ever. It began when a fellow health coach posted about a super sprint triathlon race and I joined thinking it would be a good thing to try once. Little did I know... :)